Well, let me say that it was the best and most relaxing hour and a half I have spent to myself in ages. We began class by introducing ourselves and stating how far along we were, our doctor’s names, and if we had any aches or pains this week. One of the other students announced that her doctor was my husband and I was so proud!
Have any of you tried yoga or prenatal yoga? Do you find it helps you become more in tuned with your body or your baby?